UNLOCK THE SECRET TO

Unlimited Health,

Healing, and Abundance

Sign up for the Her Unbound email newsletter for updates on new free content, courses, resources, and tools for health, healing, and abundance!

Stop Coping. Start Thriving.

Get Your Self-Care Score!

Click below to take the quiz and see how well you score for each of the five pillars of self-care.

The "Her Unbound" Mission

My mission is to provide you with hundreds of powerful resources for REAL, lasting transformation, all at little to no cost. I want to help you unlock your inner potential and purpose!

Free courses to take you through transformational journies of health, healing, and abundance.

Workbooks, printouts, toolkits, and cheatsheets

Books written by Stephanie Baier, available in print, digital, and audiobook.

Articles written by Stephanie Baier on health, healing, and abundance.

"[Stephanie's] always available to answer any questions you might have. She has really good material to read and is always spot on with her recommendations!"

Evelyn

New Mom

“The goal is to build healthy habits in order to create a better lifestyle. This is the first program I’ve done where I feel like it’s making a lasting change! Working through the blocks I have around fitness has helped me realize that I can start small and take time for myself. I have started working out regularly for the first time possibly ever in my life! Stephanie has been so wonderful to work with.”

Emily

Mom of Three

"I love how straight away the author points out that everyone has different health needs and situations, and a one-size-fits-all approach to health won't work. The way Baier uses mindset hacks to help you change the way you think about food and cravings through daily reading coupled with affirmations is pure genius."

SNK

Amazon Review

Unlock You 2.0

You struggle with feelings of hopelessness, depression, burnout, and lack of direction. You don’t know what the heck you’re going to do with the rest of your life. You feel tired and have lost your sense of purpose. Every night, you struggle to cope with these difficult feelings, often turning to food or your phone to dull the pain and bury the transition into night. You wake up feeling like lead. You can’t bear the thought of yet another day, the same chores, the same steps, the same rhythm and endless monotony. Is this really all there is to life?


In the back of your mind, you have hopes and dreams that have failed to come to reality. You’ve buried them deep, afraid that if they surface, they will only shed light on your stagnant reality. But there they remain, quietly calling to you from the darkest corners of your mind.


What if I told you that the secret to realizing a life of unlimited purpose and empowerment lies within those darkest corners, just waiting to be unleashed?

Health, Healing, & Abundance

What if I told you that you could unlock the best health you’ve ever experienced, the career of your dreams, soul-fulfilling relationships, and breathtaking abundance by simply unlocking the potential already stored within you?


Girl, you already have everything it takes. Let me help you release the chains binding you down so you can show us what you got!


It’s time to live your life Unbound.


I grew up with the belief that I was somehow destined for a certain reality, that if I was “meant” for poverty, poor health, and solitude, that nothing I ever did could or would change that fate.


It took several years for me to finally realize how wrong I was.


Truth is, every single human being on this planet has an unlimited potential and the ability to learn or create anything they want. No one is exempt from this incredible reality.

Soul-Igniting Purpose

I’ve heard it explained with this simple, beautiful analogy: God (or the universe) is constantly raining blessings down upon you. It is you who holds the umbrella, preventing those blessings from touching your life. Your umbrella consists of the doubts, fears, and limiting beliefs that keep you stuck, right where you are now. If you can simply learn to let go of those blocks, you slowly peel back the layers of the umbrella until an ever-flowing shower of abundance touches every corner of your life.


But how do you get rid of the doubts, fears, and beliefs binding you to your current reality? That’s where I come in. I use a powerful technique called mental reframing to help you identify the thoughts, beliefs, and feelings keeping you stuck. We then heal the broken pathways in your mind and create new ones, little by little, to rewire your brain for health, healing, and abundance.


As we unlock the power of your mind, we unlock your ability to make positive, powerful changes in your life. As we heal your mind, I will teach you the strategies and give you the tools needed to improve your life, relationships, family, and career not just temporarily, but permanently.

© Project Create LLC 2023 | Privacy policy | Terms & Conditions

Powered by